In contrast to all my frustrated ranting on the Peeves board, my therapist gave my some resources about Rejection Sensitivity Disorder, how it works, and how it is a very common in women with ADHD and it has been so freaking validating. All my life, I have thought myself over sensitive and a lot of other really bad thoughts because I have hurt my own feelings over someone inflecting on a different word in a sentence than I expected.
I have spent years masking and beating myself up for these types of reactions and feeling very ashamed over crying over dumb rejections or reading too much into conversations. I thought this was something intrinsically wrong with me as a person and to find out that, actually, my gift for pattern recognition also means that I look for patterns where they don’t exist.
My brain is still fucked up but at least it’s not because I am at my core a terrible person? rofl